I heard something today on a podcast that really resonated with me, and encompasses a lot that I am feeling and unable to put words to.
“You’re already born as your higher self. Any type of evolution is coming back to who you’ve always been.”
I have been taking a break from social media after a certain political event that I just really don’t want to be reminded of every time I log on. I’ve logged out of my Instagram account, and deactivated my Facebook for the time being. This has resulted in more time to listen to myself instead of be distracted by the never ending scroll of the feed. As it turns out, this scrolling was only feeding my anxiety, causing me to compare myself to people online, and generally waste a lot of time and energy. My time. My energy. My most valuable currencies.
With this break from social media, my mental clarity is beginning to return, and I am able to hear my own thoughts and feelings again. A revelation and lesson that I have learned over and over again. Cut the noise. Be still. Feel. Listen. I’m beginning to return to myself, and I am excited to start a new evolution in this life. I have no idea what it is going to look like, but I do know that I will be listening more to my intuition and less to outside forces. I am excited to work towards moving back to who I have always been.
xoxo,
hannah